Tag: anxiety
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Celebrating 35 Years: A Journey of Growth and Gratitude
Today I turned 35 years old and wow, what a milestone! Happy birthday to me! I’m so grateful to God for allowing me to see another year of health and happiness. 🙏🏾✨ Story Time:A little over two weeks ago, I had one of the worst anxiety attacks of my life. It caught me completely off…
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My Path to Therapy: Navigating Identity and Mental Health
A resilient journey embracing therapy as a bisexual Black male from the South. Mental Health Awareness Month is a critical time for deep reflection and active involvement, especially in minority communities. My own journey with mental health, and therapy, has faced unique challenges and led to meaningful personal growth.